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夕食

Crispy Walleye Patties

Ingredients, directions and serving information for Crispy Walleye Patties.

レシピの原文は英語です。

人数分: 8

合計時間: 25 min

材料

  • 1 pound walleye fillets, minced (fresh or frozen)
  • 1/2 cup onion, minced
  • 1/2 cup celery, minced
  • 2 tablespoons low-fat mayonnaise
  • 1 cup crushed crackers, reduced sodium
  • 1 egg (or 2 tablespoons dried egg mix + 1/4 cup water)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dill
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • cooking spray
  • Note: "Minced" means cut up into tiny pieces.

作り方

  1. Wash hands with soap and water.
  2. Preheat oven to 375 °F. Place minced fish in a colander and press firmly to remove as much moisture as possible.
  3. In a medium bowl, mix fish, onion, celery, mayonnaise, crackers, egg, garlic powder, dill, paprika, and salt. Let rest for 10 minutes.
  4. Shape mixture into 8 patties. Spray baking sheet with cooking spray and place patties at least 1 inch apart on the pan.
  5. Bake for 10 to 15 minutes, flip, and bake for another 10 minutes. Serve warm.

出典記載の1食分の栄養

1食分の量1 serving
カロリー94 キロカロリー
たんぱく質10g
炭水化物6g
脂質3g
飽和脂肪酸1g
食物繊維1g
糖類1g
ナトリウム390mg
コレステロール55mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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