昼食
Crunchy Chicken Salad
Ingredients, directions and serving information for Crunchy Chicken Salad.
レシピの原文は英語です。
人数分: 5
合計時間: 20 min
材料
- 2 cups cooked chicken, chunked
- 1/2 cup celery
- 1/4 cup green pepper
- 1/4 onion
- 1/2 cucumber
- 1/2 cup grapes, seedless
- 1 small apple, diced
- 1/4 cup yogurt, plain, low-fat
作り方
- Wash hands with soap and water.
- Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
- Chop the celery and green pepper into small pieces.
- Peel and chop 1/4 of an onion.
- Peel and chop half of a cucumber.
- Chop the apple into pieces. It’s okay to leave the peel on the apple.
- Cut the grapes in half.
- Put all the ingredients in a large bowl. Stir together.
出典記載の1食分の栄養
1食分の量3/4 cup prepared salad, 1/5 of recipe
カロリー135 キロカロリー
たんぱく質18g
炭水化物11g
脂質2g
飽和脂肪酸1g
食物繊維1g
糖類8g
ナトリウム45mg
コレステロール54mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
