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昼食

Cucumber Salad

Ingredients, directions and serving information for Cucumber Salad.

レシピの原文は英語です。

人数分: 2

合計時間: 40 min

材料

  • 1 large cucumber
  • 2 tablespoons low-fat yogurt
  • 1 tablespoon vinegar
  • 1 tablespoon vegetable oil
  • 1 tablespoon water
  • 1 teaspoon dill weed
  • 1 dash black pepper

作り方

  1. Wash hands with soap and water.
  2. Peel and thinly slice cucumber.
  3. Mix all other ingredients in the mixing bowl.
  4. Add cucumber slices and stir until coated.
  5. Chill until serving.

出典記載の1食分の栄養

1食分の量1 cup prepared salad, 1/2 of recipe
カロリー91 キロカロリー
たんぱく質2g
炭水化物5g
脂質7g
飽和脂肪酸1g
食物繊維1g
糖類3g
ナトリウム14mg
コレステロール1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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