昼食
Cucumber Salad with Tomatoes
Ingredients, directions and serving information for Cucumber Salad with Tomatoes.
レシピの原文は英語です。
人数分: 4
合計時間: 75 min
材料
- 2 cups cucumber, diced
- 1 cup tomato, seeded and diced
- 1/4 cup sweet onion, chopped
- 2 cups couscous, cooked
- 2 teaspoons dill weed, chopped
- 1/2 cup Italian salad dressing, low-fat
作り方
- Wash hands with soap and water.
- Toss together the cucumbers, tomatoes, onions, couscous (or rice), dill, and salad dressing.
- Chill for 1 hour.
- Serve.
出典記載の1食分の栄養
1食分の量1/4 of recipe
カロリー140 キロカロリー
たんぱく質4g
炭水化物26g
脂質2g
飽和脂肪酸0g
食物繊維2g
糖類5g
ナトリウム249mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
