夕食
Curried Chicken with Raisins and Mushrooms
Ingredients, directions and serving information for Curried Chicken with Raisins and Mushrooms.
レシピの原文は英語です。
人数分: 4
合計時間: 30 min
材料
- 1 1/2 teaspoons olive oil
- 2 boneless, skinless chicken breasts
- 2 cups sliced fresh white mushrooms
- 2 cups sliced cremini mushrooms
- 1/2 medium red bell pepper
- 2 cups low sodium chicken broth
- 1 cup raisins
- 2 cups instant whole-grain rice
- 1 1/2 tablespoons curry powder
作り方
- Heat olive oil in large sauté pan.
- With heat on medium-high, place chicken in pan and cover with lid.
- Cook chicken about 5 minutes.
- Add mushrooms and peppers to pan and sauté 3 to 4 minutes.
- Add chicken broth.
- Gently mix in raisins, rice, and curry powder; bring to boil, reduce heat and cover.
- Simmer until rice is done; fluff with fork and let sit 3 to 5 minutes before serving.
出典記載の1食分の栄養
1食分の量1/4 of the recipe
カロリー374 キロカロリー
たんぱく質22g
炭水化物62g
脂質5g
飽和脂肪酸1g
食物繊維5g
糖類28g
ナトリウム77mg
コレステロール45mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
