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夕食

Curried Potatoes

Ingredients, directions and serving information for Curried Potatoes.

レシピの原文は英語です。

人数分: 6

合計時間: 45 min

材料

  • 1 small onion, finely chopped
  • 3 cups potatoes, cubed
  • 1/4 cup margarine or butter
  • 3/4 cup low-sodium chicken broth
  • 1/2 tablespoon curry powder
  • 1/2 tablespoon lemon juice

作り方

  1. Wash hands with soap and water.
  2. Peel the onion, and chop it into small pieces.
  3. Peel the potatoes, and chop them into 1 inch cubes.
  4. Boil the potatoes in a medium saucepan until they are soft. Drain off the hot water.
  5. Add ice cold water to cover the potatoes.
  6. Melt the butter on medium heat in a frying pan or skillet.
  7. Cook the onion in the butter until it turns yellow.
  8. Drain the water from the potatoes and add them to the frying pan. Stir and cook until they absorb the butter.
  9. Add the broth, curry powder, and lemon juice.
  10. Cook until the potatoes have absorbed the broth.

出典記載の1食分の栄養

1食分の量1/2 cup prepared potatoes, 1/6 of recipe
カロリー125 キロカロリー
たんぱく質3g
炭水化物16g
脂質6g
飽和脂肪酸1g
食物繊維2g
糖類2g
ナトリウム81mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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