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間食

Curry Vegetable Dip

Ingredients, directions and serving information for Curry Vegetable Dip.

レシピの原文は英語です。

人数分: 16

合計時間: 40 min

材料

  • 1 cup low-fat plain yogurt
  • 1/4 cup carrots, shredded
  • 2 tablespoons green onions, minced
  • 1 tablespoon salad dressing
  • 1 teaspoon sugar
  • 1/4 teaspoon curry powder
  • 1 dash black pepper

作り方

  1. Wash hands with soap and water.
  2. Mix ingredients in a bowl.
  3. Chill.
  4. Serve with crisp raw vegetables pieces, such as celery, carrot, or summer squash sticks.

出典記載の1食分の栄養

1食分の量1/3 cup
カロリー16 キロカロリー
たんぱく質1g
炭水化物2g
脂質1g
飽和脂肪酸0g
食物繊維0g
糖類1g
ナトリウム21mg
コレステロール1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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