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間食

Easiest Banana Ice Cream

Ingredients, directions and serving information for Easiest Banana Ice Cream.

レシピの原文は英語です。

人数分: 3

合計時間: 495 min

材料

  • 2 1/2 bananas
  • 3 tablespoons 1% milk
  • chocolate syrup

作り方

  1. Wash hands with soap and water.
  2. When bananas have become very ripe, peel and slice them into medium size round pieces. Place on a plastic wrap covered baking sheet and put in freezer overnight.
  3. Place frozen bananas in a food processor or blender with a small splash of milk (not over 1/4 cup total).
  4. Pulse food processor or blender until bananas begin to break up. They will be tiny balls of bananas at this point.
  5. Using a spoon or rubber spatula, scrape down the banana mixture. Continue running the food processor until the mixture is smooth and creamy. This may take a few minutes. The ice cream will look and tasted like soft serve ice cream when finished.
  6. Serve in an ice cream cone or in a small bowl with a small ribbon of chocolate syrup on top (optional).

出典記載の1食分の栄養

1食分の量1/3 of recipe
カロリー108 キロカロリー
たんぱく質1g
炭水化物25g
脂質0g
飽和脂肪酸0g
食物繊維2g
糖類17g
ナトリウム6mg
コレステロール1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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