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夕食

Feather Rolls

Ingredients, directions and serving information for Feather Rolls.

レシピの原文は英語です。

人数分: 30

合計時間: 90 min

材料

  • 4 cups flour, whole wheat
  • 3/4 cup flour, all-purpose
  • 1 1/4 tablespoons yeast, dry active
  • 1 cup non-fat dry milk powder
  • 1 1/2 cups warm water
  • 1/3 cup oil
  • 3 tablespoons sugar (or honey)
  • 2 eggs, large (or 4 egg whites)
  • 1 teaspoon salt

作り方

  1. Wash hands with soap and water.
  2. Mix 2 1/2 cups whole wheat flour, dry yeast, and non-fat dry milk in large mixer bowl. Add water, oil, and sugar (or honey). Mix well 1 to 2 minutes.
  3. Turn off mixer, cover, and let dough sit for 10 minutes.
  4. Add eggs and salt. Turn on mixer. Add remaining flour, 1 cup at a time, until dough begins to form a ball.
  5. Knead for 5 to 6 minutes. Dough should be very soft and manageable. Stiff dough produces heavy, dry rolls. If dough stiffens while mixing, drizzle a little warm water over dough as it kneads.
  6. Dough may be used immediately or covered and stored in the refrigerator for several days.
  7. Lightly oil hands and counter top if needed. Shape immediately into rolls. Let rise until very light.
  8. Bake at 350 °F for 18 to 20 minutes. Do not overbake.

出典記載の1食分の栄養

1食分の量1 roll, 1/30 of recipe
カロリー108 キロカロリー
たんぱく質4g
炭水化物17g
脂質3g
飽和脂肪酸1g
食物繊維2g
糖類3g
ナトリウム96mg
コレステロール14mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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