間食
Party Mix
Ingredients, directions and serving information for Party Mix.
レシピの原文は英語です。
人数分: 4
合計時間: 5 min
材料
- 1 cup cereal with fruit
- 1 cup bran cereal
- 1 cup cereal
- 1/4 cup raisins
- 1/4 cup peanuts
- 1/4 cup shredded coconut
作り方
- Wash hands with soap and water.
- Mix cereals together in a large bowl.
- Add raisins, peanuts, and coconut; mix well.
- Eat it dry or with milk.
出典記載の1食分の栄養
1食分の量1/4 of recipe (49g)
カロリー238 キロカロリー
たんぱく質7g
炭水化物38g
脂質8g
飽和脂肪酸2g
食物繊維6g
糖類14g
ナトリウム210mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
