間食
Frozen Fruit Cups
Ingredients, directions and serving information for Frozen Fruit Cups.
レシピの原文は英語です。
人数分: 18
合計時間: 200 min
材料
- 3 medium bananas
- 24 ounces non-fat strawberry yogurt
- 1 cup strawberries, frozen, unsweetened
- 1 cup crushed pineapple, juice packed
作り方
- Wash hands with soap and water.
- Line 18 muffin-tin cups with paper baking cups.
- Dice or mash bananas and place in a large mixing bowl.
- Stir in remaining ingredients.
- Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
- Before serving, remove paper cups and let stand 10 minutes.
出典記載の1食分の栄養
1食分の量1 fruit cup, 1/18 of recipe
カロリー61 キロカロリー
たんぱく質2g
炭水化物13g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類10g
ナトリウム28mg
コレステロール1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
