間食
Frozen Fruit Pops
Ingredients, directions and serving information for Frozen Fruit Pops.
レシピの原文は英語です。
人数分: 4
合計時間: 305 min
材料
- 1 cup crushed pineapple, canned, juiced packed
- 1 cup yogurt, low-fat fruit
- 6 us fluid ounces orange juice, frozen concentrate
作り方
- Wash hands with soap and water.
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
出典記載の1食分の栄養
1食分の量1 fruit pop, 1/4 of recipe
カロリー164 キロカロリー
たんぱく質4g
炭水化物35g
脂質1g
飽和脂肪酸1g
食物繊維1g
糖類30g
ナトリウム46mg
コレステロール3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
