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間食

Fruit Kabobs with Yogurt Dip

Ingredients, directions and serving information for Fruit Kabobs with Yogurt Dip.

レシピの原文は英語です。

人数分: 8

合計時間: 15 min

材料

  • 1 cup watermelon chunks
  • 1 cup pineapple chunks
  • 1 cup grapes, seedless
  • 1 cup strawberries, stemmed
  • 2 kiwifruits, peeled and cut into quarters
  • 1 cup low-fat yogurt, strawberry
  • 6 " bamboo skewers

作り方

  1. Wash hands with soap and water.
  2. Place fruit chunks on bamboo skewers. Place fruit kabobs on platter.
  3. Place light strawberry yogurt in bowl. Serve kabobs with yogurt on the side.

出典記載の1食分の栄養

1食分の量1/8 of recipe
カロリー75 キロカロリー
たんぱく質2g
炭水化物16g
脂質1g
飽和脂肪酸0g
食物繊維1g
糖類13g
ナトリウム23mg
コレステロール2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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