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昼食

Fruit Salad with Jicama

Ingredients, directions and serving information for Fruit Salad with Jicama.

レシピの原文は英語です。

人数分: 7

合計時間: 20 min

材料

  • 3 cups jicama
  • 2 cups watermelon
  • 1 mango
  • 1 small papaya
  • 1 lime, juiced
  • 2 kiwifruit
  • 1 teaspoon lime or orange juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon chili powder

作り方

  1. Wash hands with soap and water.
  2. Wash, peel, and cut the jicama into thin slices.
  3. Wash, peel, and cut the rest of the fruit (including the lime) into slices or small pieces.
  4. On a large plate, arrange the fruit. Sprinkle the lime or orange juice over the fruit.
  5. In a small bowl, mix the salt and chili powder. Sprinkle over the fruit and serve.
  6. Refrigerate leftovers within 2 hours.

出典記載の1食分の栄養

1食分の量1/7 of recipe
カロリー90 キロカロリー
たんぱく質1g
炭水化物22g
脂質1g
飽和脂肪酸0g
食物繊維5g
糖類14g
ナトリウム95mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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