間食
Fudgy Fruit
Ingredients, directions and serving information for Fudgy Fruit.
レシピの原文は英語です。
人数分: 4
合計時間: 21 min
材料
- 1/8 cup chocolate chips
- 2 large bananas
- 8 large strawberries
- 1/4 cup unsalted peanuts
作り方
- Wash hands with soap and water.
- Place chocolate chips in a small microwave safe bowl. Heat on high for 10 seconds and stir. Repeat until chocolate is melted, about 30 seconds.
- Place fruit on a small tray covered with a piece of waxed paper. Use a spoon to drizzle the melted chocolate on top of the fruit.
- Sprinkle the fruit with chopped nuts.
- Cover the fruit and place in the refrigerator for 10 minutes or until the chocolate hardens. Serve chilled.
出典記載の1食分の栄養
1食分の量1/2 banana and 2 strawberries
カロリー162 キロカロリー
たんぱく質3g
炭水化物24g
脂質7g
飽和脂肪酸2g
食物繊維3g
糖類16g
ナトリウム5mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
