昼食
Garden Cannellini Bean Salad
Ingredients, directions and serving information for Garden Cannellini Bean Salad.
レシピの原文は英語です。
人数分: 4
合計時間: 45 min
材料
- 1 tablespoon olive oil
- 2 teaspoons white wine vinegar
- 1/2 cup apple juice
- 1 tablespoon tomato basil garlic seasoning blend, no-salt
- 1/2 cup almond slivers
- 2 tomatoes, coarsely chopped
- 1/2 yellow bell pepper, chopped
- 1/2 cucumber, peeled, chopped
- 3 green onions, sliced
- 2 15.5 oz cans cannellini (white) beans, low-sodium, drained, and rinsed
- Large lettuce leaves (Boston, Bibb, or romaine)
作り方
- Whisk together dressing ingredients in a small bowl.
- In a small sauté pan, toast almond slivers until golden.
- Remove from pan and let cool.
- In a medium bowl, toss dressing with all ingredients except lettuce.
- Refrigerate until ready to serve.
- To serve, place lettuce leaves on individual plates; top with salad.
出典記載の1食分の栄養
1食分の量1/4 of Garden Cannellini Bean Salad
カロリー409 キロカロリー
たんぱく質20g
炭水化物56g
脂質13g
飽和脂肪酸2g
食物繊維14g
糖類9g
ナトリウム382mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
