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昼食

Gazpacho Soup

Ingredients, directions and serving information for Gazpacho Soup.

レシピの原文は英語です。

人数分: 6

合計時間: 140 min

材料

  • 1 large tomato
  • 1 cucumber
  • 2 green peppers
  • 1/4 teaspoon garlic powder
  • 1 1/2 cups tomato sauce, low-sodium
  • 1 1/2 cups water
  • 3 tablespoons red vinegar
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon black pepper

作り方

  1. Wash hands with soap and water.
  2. Chop the tomato, cucumber, and peppers into very small pieces.
  3. Put all the ingredients in a large glass or plastic bowl.
  4. Stir well with a wooden or plastic spoon.
  5. Chill in the fridge for 1 to 2 hours before serving.

出典記載の1食分の栄養

1食分の量1 cup prepared soup, 1/6 of recipe (256g)
カロリー76 キロカロリー
たんぱく質2g
炭水化物7g
脂質5g
飽和脂肪酸1g
食物繊維2g
糖類4g
ナトリウム12mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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