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昼食

Golden Split Pea Soup

Ingredients, directions and serving information for Golden Split Pea Soup.

レシピの原文は英語です。

人数分: 8

合計時間: 60 min

材料

  • 2 teaspoons vegetable oil
  • 1 cup chopped onion
  • 4 potatoes
  • 1 1/2 cups yellow split peas
  • 5 1/2 cups low-sodium chicken broth
  • 1 cup water
  • 1/2 teaspoon onion powder
  • 1 teaspoon poultry seasoning

作り方

  1. Wash hands with soap and water.
  2. Place the oil in a large pot or Dutch-oven style pan. Heat over medium-high.
  3. Add the onion and sauté until golden, about 2 to 3 minutes.
  4. Add the rest of the ingredients and mix well. Bring to a boil and then lower the heat to a simmer. Cook uncovered until the peas are tender, about 45 minutes. Serve hot.

出典記載の1食分の栄養

1食分の量1 cup prepared soup, 1/8 (316g)
カロリー217 キロカロリー
たんぱく質13g
炭水化物38g
脂質3g
飽和脂肪酸1g
食物繊維9g
糖類5g
ナトリウム61mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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