朝食
Granola with Oatmeal, Coconut, and Pecans
Ingredients, directions and serving information for Granola with Oatmeal, Coconut, and Pecans.
レシピの原文は英語です。
人数分: 12
合計時間: 55 min
材料
- 3 cups oatmeal, uncooked
- 1/2 cup coconut, shredded or flaked
- 1 cup pecans, chopped
- 1/4 cup honey
- 1/4 cup margarine, melted
- 1 1/2 teaspoons cinnamon
- 2/3 cup raisins
作り方
- Heat oven to 350 ºF. Combine all ingredients in a large bowl, except raisins, mix well.
- Bake in 13x9 inch baking pan at 350 ºF for 25 to 30 minutes or until golden brown. Stir every 5 minutes.
- Stir in raisins. Cool thoroughly. Store in tightly covered container.
- Combine all ingredients except raisins in a large microwave safe bowl; mix well.
- Set electric skillet at 300 ºF and stir mixture constantly until lightly browned.
- Place in a bowl and stir in raisins. Cool thoroughly.
- Store in tightly covered container.
- Combine all ingredients, except raisins in a large microwave safe bowl; mix well.
- Place in 11x7 glass baking dish.
- Cook at HIGH about 8 minutes or until golden brown, stirring after every 2 minutes of cooking; stir in raisins.
- Place onto un-greased cookie sheet or aluminum foil to cool. Cool thoroughly. Store in a tightly covered container.
出典記載の1食分の栄養
1食分の量1/2 cup (54g)
カロリー219 キロカロリー
たんぱく質4g
炭水化物28g
脂質11g
飽和脂肪酸2g
食物繊維4g
糖類12g
ナトリウム36mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
