昼食
Greek Salad
Ingredients, directions and serving information for Greek Salad.
レシピの原文は英語です。
人数分: 6
合計時間: 15 min
材料
- 6 romaine lettuces leaves, torn into 1 1/2-inch pieces
- 1 medium cucumber
- 1 medium tomato, chopped
- 1/2 cup sliced red onion
- 1/3 cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- salt
作り方
- Wash hands with soap and water.
- Combine lettuce, cucumber, tomato, onion, and cheese in large serving bowl. Whisk together oil, lemon juice, oregano, and salt in small bowl.
- Pour over lettuce mixture; toss until coated. Serve immediately.
出典記載の1食分の栄養
1食分の量1 cup
カロリー82 キロカロリー
たんぱく質2g
炭水化物4g
脂質7g
飽和脂肪酸2g
食物繊維1g
糖類2g
ナトリウム101mg
コレステロール7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
