本文へスキップ
← すべてのレシピ

夕食

Grilled Fish Tacos with Peach Salsa

Ingredients, directions and serving information for Grilled Fish Tacos with Peach Salsa.

レシピの原文は英語です。

人数分: 4

合計時間: 30 min

材料

  • 1 can 15.25 ounces peach halves, drained and chopped
  • 1/2 red bell pepper, finely chopped
  • 1/4 red onion, finely chopped
  • 1 whole jalapeno pepper, seeded, and finely chopped
  • 1 tablespoon fresh cilantro, finely chopped
  • 2 teaspoons lemon juice
  • 4 tilapia fillets
  • 1 tablespoon chili powder
  • 1/4 teaspoon low-sodium adobo seasoning
  • 1 package low-sodium sazon seasoning
  • 8 6" flour tortillas, warmed

作り方

  1. In a medium bowl, stir together chopped peaches, bell pepper, onions, jalapenos, cilantro, and lemon juice
  2. Cover and refrigerate until ready to use.
  3. Heat grill or grill pan over medium-high heat. Using paper towels, pat fish dry, transfer to plate.
  4. In a small bowl, stir together chili powder, low-sodium adobo and Sazon packet.
  5. Rub fish with spice mixture to coat completely.
  6. Place fish on hot greased grill grates.
  7. Cook, flipping once until fish is opaque and flakes easily with a fork (145 °F), about 8 minutes.
  8. Thinly slice fish.
  9. To serve, fill each tortilla with 1/2 fish fillet and about 1/3 cup of salsa.

出典記載の1食分の栄養

1食分の量1 serving
カロリー364 キロカロリー
たんぱく質28g
炭水化物47g
脂質8g
飽和脂肪酸3g
食物繊維5g
糖類13g
ナトリウム752mg
コレステロール46mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

もっと手軽に記録しませんか?

BiteCalで健康的な習慣のための余裕を。

App StoreからダウンロードGoogle Playで入手