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昼食

Hearty Vegetable Beef Soup

Ingredients, directions and serving information for Hearty Vegetable Beef Soup.

レシピの原文は英語です。

人数分: 4

合計時間: 40 min

材料

  • 3/4 can chicken broth, low-sodium
  • 1/2 cup water
  • 2 cups mixed vegetables
  • 1 can tomatoes, low-sodium
  • 4 ounces beef
  • 1 teaspoon thyme leaves
  • 1 dash black pepper
  • 1/4 teaspoon salt
  • 1 bay leaf
  • 1 1/4 cups noodles

作り方

  1. Wash hands with soap and water
  2. Heat broth and water. Add vegetables, meat, and seasonings. Bring to boil. Reduce heat and boil gently, uncovered, for 15 minutes.
  3. Add noodles. Cook until noodles are tender, about 10 minutes
  4. Remove bay leaf. Serve.

出典記載の1食分の栄養

1食分の量1 cup, 1/4 of recipe
カロリー177 キロカロリー
たんぱく質12g
炭水化物24g
脂質4g
飽和脂肪酸1g
食物繊維6g
糖類6g
ナトリウム227mg
コレステロール28mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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