間食
Herbed Dip
Ingredients, directions and serving information for Herbed Dip.
レシピの原文は英語です。
人数分: 10
合計時間: 40 min
材料
- 1 cup cottage cheese, low-fat
- 4 tablespoons yogurt, low-fat plain
- 1 tablespoon onion
- 1 teaspoon parsley
- 1/4 teaspoon dill
作り方
- Wash hands with soap and water.
- Place all the ingredients in a blender.
- Blend all the ingredients thoroughly.
- Pour the mixture into a clean container.
- Cover and chill.
出典記載の1食分の栄養
1食分の量1/10 of recipe (29g)
カロリー23 キロカロリー
たんぱく質3g
炭水化物2g
脂質1g
飽和脂肪酸0g
食物繊維0g
糖類1g
ナトリウム77mg
コレステロール3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
