朝食
Hot Cornmeal Cereal
Ingredients, directions and serving information for Hot Cornmeal Cereal.
レシピの原文は英語です。
人数分: 6
合計時間: 25 min
材料
- 1 cup cornmeal
- 1 teaspoon salt
- 3 cups cold water
- 3 cups boiling water
作り方
- Wash hands with soap and water.
- Mix the cornmeal, salt, and cold water.
- Pour into the boiling water, stirring occasionally.
- Cook until thickened, stirring often.
- Cover and cook over low heat about 15 minutes.
- Serve hot with milk and sugar.
出典記載の1食分の栄養
1食分の量1/6 of recipe (185g)
カロリー74 キロカロリー
たんぱく質2g
炭水化物16g
脂質1g
飽和脂肪酸0g
食物繊維1g
糖類0g
ナトリウム410mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
