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夕食

Lemon Pepper Salmon Patties

Ingredients, directions and serving information for Lemon Pepper Salmon Patties.

レシピの原文は英語です。

人数分: 5

合計時間: 7 min

材料

  • 3/4 cup breadcrumbs
  • 1/4 cup light mayonnaise
  • 1 egg, slightly beaten (can also use dried egg mix)
  • 1/2 teaspoon lemon pepper
  • 7 ounces frozen salmon, thawed, drained, and finely chopped (optional to remove the skin)
  • Cooking spray

作り方

  1. Mix breadcrumbs, mayonnaise, egg, and lemon pepper in a medium bowl. Add salmon and mix.
  2. Measure 1/3 cup of salmon mixture (packed) and form into a round patty. Repeat until you have five salmon patties.
  3. Spray a skillet with cooking spray and set stove to medium heat.
  4. Place the salmon patties in the skillet and cook until light brown, 5–7 minutes. Flip the patties and cook on the other side until brown. Salmon should reach a final internal cook temperature of 145°F as measured with a food thermometer before serving.

出典記載の1食分の栄養

1食分の量1 serving
カロリー178 キロカロリー
たんぱく質11g
炭水化物13g
脂質9g
飽和脂肪酸2g
食物繊維1g
糖類1g
ナトリウム287mg
コレステロール64mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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