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夕食

Lemon Spinach

Ingredients, directions and serving information for Lemon Spinach.

レシピの原文は英語です。

人数分: 4

合計時間: 15 min

材料

  • 8 cups spinach
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice

作り方

  1. Wash hands with soap and water.
  2. Wash the spinach. Trim off the stems.
  3. Put the spinach, black pepper, and lemon juice in a pan.
  4. Cook over medium heat. Let the spinach boil for about 3 minutes, until just tender.

出典記載の1食分の栄養

1食分の量1/4 cup, 1/4 of recipe
カロリー14 キロカロリー
たんぱく質1g
炭水化物2g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類0g
ナトリウム50mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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