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間食

Lickety Split Banana Split

Ingredients, directions and serving information for Lickety Split Banana Split.

レシピの原文は英語です。

人数分: 1

合計時間: 5 min

材料

  • 1 banana
  • 1/2 cup non-fat strawberry yogurt
  • 1/2 cup whole-grain cereal
  • 1/4 cup seedless grapes, halved
  • 1/4 cup strawberries, sliced

作り方

  1. Wash hands with soap and water.
  2. Peel and cut the banana in half, lengthwise.
  3. Place the banana on a plate.
  4. Top banana with yogurt and sprinkle with cereal and fruit.

出典記載の1食分の栄養

1食分の量1 serving
カロリー353 キロカロリー
たんぱく質10g
炭水化物75g
脂質1g
飽和脂肪酸0g
食物繊維8g
糖類47g
ナトリウム239mg
コレステロール2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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