昼食
Magical Fruit Salad
Ingredients, directions and serving information for Magical Fruit Salad.
レシピの原文は英語です。
人数分: 12
合計時間: 15 min
材料
- 1 can (20 ounces) pineapple chunks, juice packed
- 1 cup seedless grapes, red or green
- 2 medium bananas
- 1 3/4 cups fat-free (skim) milk
- 1 package (3.5 ounces) instant pudding mix, lemon or vanilla
作り方
- Wash hands with soap and water.
- Drain off the juice from the canned pineapples. Put chunks in a large bowl.
- Rinse the grapes and drain. Add the grapes to the bowl.
- Peel the bananas and cut into bite-sized pieces. Add to the bowl.
- Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
- Let the mixture stand for 5 minutes and serve.
- Refrigerate leftovers within 2 hours.
出典記載の1食分の栄養
1食分の量1/12 of recipe
カロリー95 キロカロリー
たんぱく質2g
炭水化物22g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類20g
ナトリウム132mg
コレステロール1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
