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昼食

Manhattan Clam Chowder

Ingredients, directions and serving information for Manhattan Clam Chowder.

レシピの原文は英語です。

人数分: 9

合計時間: 620 min

材料

  • 1 1/2 cups potatoes, sliced
  • 3 medium celery stalks, washed & sliced
  • 1 large onion, chopped
  • 1/2 cup low-sodium tomato puree
  • 1 1/2 cups carrots, washed and sliced
  • 2 cans (6.5 ounces each) clams, chopped and drained
  • 1 1/2 teaspoons dried thyme
  • 1 bay leaf
  • 2 dashs black peppercorns
  • 1 1/2 cups water
  • 2 cups low-sodium tomato juice
  • 1 tablespoon dried parsley flakes

作り方

  1. Wash hands with soap and water.
  2. Scrub potatoes well to remove any eyes or blemishes.
  3. In a slow cooker, combine all ingredients; stir.
  4. Cover and cook on low for 8 to 10 hours or until the vegetables are tender.
  5. Remove bay leaf and peppercorns before serving.

出典記載の1食分の栄養

1食分の量8 ounces (1 cup)
カロリー97 キロカロリー
たんぱく質9g
炭水化物13g
脂質1g
飽和脂肪酸0g
食物繊維2g
糖類4g
ナトリウム91mg
コレステロール16mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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