昼食
Marinated Three-Bean Salad
Ingredients, directions and serving information for Marinated Three-Bean Salad.
レシピの原文は英語です。
人数分: 4
合計時間: 70 min
材料
- 1/2 can low-sodium cannellini (white) beans
- 1/2 can low-sodium cut green beans
- 1/2 can low-sodium red kidney beans
- 1 medium onion
- 1/2 cup celery
- 1 Light Italian Dressing Recipe
作り方
- Wash hands with soap and water.
- Drain the canned beans. To reduce the sodium rinse the beans under running water
- Peel and chop the onion.
- In a large bowl, combine the cannellini beans, green beans, kidney beans, onion, and celery.
- Pour the Italian dressing over the vegetables and toss lightly.
- Cover the bowl and marinate in the refrigerator for at least one hour. The salad can be left in the refrigerator over night.
- Drain before serving.
出典記載の1食分の栄養
1食分の量1 1/3 cup
カロリー147 キロカロリー
たんぱく質8g
炭水化物25g
脂質2g
飽和脂肪酸0g
食物繊維7g
糖類5g
ナトリウム197mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
