間食
Vegetable Pinwheels
Ingredients, directions and serving information for Vegetable Pinwheels.
レシピの原文は英語です。
人数分: 6
合計時間: 15 min
材料
- 2 ounces cream cheese, softened
- 1/8 cup corn
- 2 tablespoons chopped green chilies, drained
- 2/3 tablespoon chopped onion
- 2 tablespoons salsa
- 3 large flour tortillas, 10-inches across
作り方
- Wash hands with soap and water.
- Drain the corn and green chilis. Collect, chop, and measure all ingredients before starting to prepare the recipe.
- Mix cream cheese, corn, green chilies, onions, and salsa together in a bowl.
- Spread mixture on tortillas, roll up tightly, and wrap in plastic wrap.
- Cut in 1-inch slices, and serve immediately, or store in the refrigerator until ready to serve.
出典記載の1食分の栄養
1食分の量1/2 tortilla wrap, 1/6 of recipe
カロリー146 キロカロリー
たんぱく質4g
炭水化物19g
脂質6g
飽和脂肪酸3g
食物繊維1g
糖類2g
ナトリウム325mg
コレステロール10mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
