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昼食

Minestrone Soup

Ingredients, directions and serving information for Minestrone Soup.

レシピの原文は英語です。

人数分: 6

合計時間: 18 min

材料

  • 1 package (10 ounces) frozen vegetables, any type
  • 2 cans (14.5 ounces each) low-sodium stewed tomatoes
  • 2 cans (14.5 ounces each) low-sodium broth, any flavor
  • 1 can (15.5 ounces) low-sodium beans, any type
  • 1 cup dry pasta, any type

作り方

  1. Adult and child : Wash hands with soap and water.
  2. Child : In a large pot, combine frozen vegetables, tomatoes, broth and beans.
  3. Adult : Bring the soup to a boil and add the pasta. Then reduce to low heat. Let simmer for 6 to 8 minutes or until the pasta and vegetables are tender.

出典記載の1食分の栄養

1食分の量1 cup, 1/6 of recipe
カロリー190 キロカロリー
たんぱく質9g
炭水化物37g
脂質1g
飽和脂肪酸0g
食物繊維11g
糖類6g
ナトリウム203mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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