本文へスキップ
← すべてのレシピ

間食

Mozz Totz

Ingredients, directions and serving information for Mozz Totz.

レシピの原文は英語です。

人数分: 12

合計時間: 26 min

材料

  • 12 ounces fat-free mozzarella string cheese
  • 1/2 cup low-fat 1% milk
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 cup breadcrumbs
  • 1/2 cup marinara sauce, warmed
  • non-stick cooking spray

作り方

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Line a baking sheet with foil and spray lightly with cooking spray.
  4. Remove cheese from package and cut into bite size pieces.
  5. In a small non-stick skillet mix oregano and basil with breadcrumbs.
  6. Cook over medium heat, stirring occasionally until crumbs are lightly browned, about 5 minutes.
  7. Dip each piece of cheese in milk and then into toasted bread crumbs, coating completely.
  8. Place on baking sheet about 1 1/2-inches apart.
  9. Spray string cheese lightly with non-stick cooking spray.
  10. Bake 5 to 6 minutes or until heated through. (Cheese may melt slightly and lose shape. Simply press it back into place).
  11. Dip in warmed marinara sauce and enjoy.

出典記載の1食分の栄養

1食分の量1/12 of recipe
カロリー68 キロカロリー
たんぱく質10g
炭水化物6g
脂質1g
飽和脂肪酸0g
食物繊維1g
糖類2g
ナトリウム293mg
コレステロール6mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

もっと手軽に記録しませんか?

BiteCalで健康的な習慣のための余裕を。

App StoreからダウンロードGoogle Playで入手