昼食
Mushroom Barley Soup
Ingredients, directions and serving information for Mushroom Barley Soup.
レシピの原文は英語です。
人数分: 4
合計時間: 45 min
材料
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 2 medium celery stalks, sliced thin
- 2 medium carrots, peeled and sliced thin
- 2 cups mushrooms, sliced
- 1 cup potatoes, cut into pieces
- 1/2 cup quick cooking barley
- 1 teaspoon garlic powder
- 1/2 teaspoon ground thyme
- 3 cups low-sodium chicken broth
- 2 cups water
- 1 tablespoon fresh parsley, chopped
作り方
- Wash hands with soap and water.
- Heat oil in large soup pot over high heat. Sauté onion, celery, carrots, and mushrooms until golden, about 4 minutes.
- Add the rest of the ingredients except for the parsley and bring to a boil.
- Lower heat to a simmer and cook until the barley is tender, about 20 minutes.
- Sprinkle parsley on top of soup and serve hot.
出典記載の1食分の栄養
1食分の量1/4 of recipe
カロリー251 キロカロリー
たんぱく質9g
炭水化物45g
脂質5g
飽和脂肪酸1g
食物繊維7g
糖類5g
ナトリウム105mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
