夕食
Mushroom Beef Sloppy Joes
Ingredients, directions and serving information for Mushroom Beef Sloppy Joes.
レシピの原文は英語です。
人数分: 4
合計時間: 30 min
材料
- 1/2 pound white button mushrooms
- 1/2 pound cremini mushrooms
- 1/4 pound 90% lean ground beef
- 1 1/2 tablespoons canola oil
- 1/2 cup chopped onions
- 1 clove garlic, minced
- 1 8-ounce can no-salt-added tomato sauce
- 1 tablespoon chili powder
- 3 teaspoons brown sugar
- 1 teaspoon cider vinegar
- 1/8 teaspoon ground black pepper
- 4 whole -wheat buns
作り方
- Chop mushrooms to approximate size and texture of cooked ground beef.
- Heat a sauté pan over medium-high heat.
- Add ground beef and mushrooms, and cook.
- Sauté until ground beef is done.
- Remove mushroom-beef mixture from pan.
- Add onions and garlic to pan; cook until golden.
- Return mushroom-beef mixture to pan, along with remaining ingredients.
- Simmer about 10 minutes; remove from heat.
出典記載の1食分の栄養
1食分の量1 serving
カロリー274 キロカロリー
たんぱく質13g
炭水化物32g
脂質11g
飽和脂肪酸2g
食物繊維5g
糖類8g
ナトリウム311mg
コレステロール16mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
