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間食

Oatmeal Raisin Muffins

Ingredients, directions and serving information for Oatmeal Raisin Muffins.

レシピの原文は英語です。

人数分: 12

合計時間: 40 min

材料

  • 1 egg
  • 1 cup fat-free (skim) milk
  • 1/3 cup vegetable oil
  • 1 1/4 cups all-purpose flour
  • 1 cup oatmeal
  • 1/3 cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/2 cup raisins
  • 1 teaspoon margarine or butter, to grease the muffin cups

作り方

  1. Wash hands with soap and water.
  2. Preheat the oven to 400 degrees F.
  3. Put the milk, egg, and oil in a small mixing bowl. Slowly stir them together.
  4. In a large mixing bowl, mix the flour, oatmeal, sugar, baking powder, salt, and raisins. Stir until they are mixed.
  5. Pour the milk-egg-oil mix into the large bowl with the dry ingredients.
  6. Stir until the dry ingredients are barely moistened. Do not over-mix (the batter should be lumpy).
  7. Grease each cup in the muffin pans with some margarine or butter.
  8. Spoon the batter into the cups in each muffin pan, until each cup is half-full with batter.
  9. Bake for 20 to 25 minutes, or until the muffins are golden brown.

出典記載の1食分の栄養

1食分の量1 muffin, 1/12 of recipe
カロリー185 キロカロリー
たんぱく質4g
炭水化物26g
脂質7g
飽和脂肪酸1g
食物繊維1g
糖類11g
ナトリウム256mg
コレステロール18mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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