夕食
One Pan Spaghetti
Ingredients, directions and serving information for One Pan Spaghetti.
レシピの原文は英語です。
人数分: 10
合計時間: 35 min
材料
- 1 pound 90% lean ground beef
- 1 medium onion, chopped
- 3 1/2 cups water
- 1 can (15 ounces) low-sodium tomato sauce
- 1/2 teaspoon sugar
- 2 teaspoons dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon rosemary
- 1/4 teaspoon black pepper
- 16 ounces spaghetti noodles, broken
- 1 cup Parmesan cheese, shredded
作り方
- Wash hands with soap and water.
- Brown meat and onions in a large skillet over medium-high heat (300 degrees F in an electric skillet). Drain fat.
- Stir in water, tomato sauce, sugar, and spices; bring to a boil.
- Add spaghetti, cover pan, and simmer 10 to 15 minutes, stirring often to prevent sticking.
- When spaghetti is tender, top with grated cheese.
- Refrigerate leftovers with in 2 hours.
出典記載の1食分の栄養
1食分の量1 cup
カロリー318 キロカロリー
たんぱく質18g
炭水化物44g
脂質7g
飽和脂肪酸3g
食物繊維3g
糖類3g
ナトリウム146mg
コレステロール33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
