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間食

Orange Banana Frosty

Ingredients, directions and serving information for Orange Banana Frosty.

レシピの原文は英語です。

人数分: 2

合計時間: 5 min

材料

  • 1 medium banana, frozen
  • 1/2 cup low-fat plain yogurt
  • 1/2 cup orange juice

作り方

  1. Wash hands with soap and water.
  2. Put all ingredients in a blender and mix well.
  3. Add more liquid if you want the drink thinner.

出典記載の1食分の栄養

1食分の量1/2 cup
カロリー129 キロカロリー
たんぱく質4g
炭水化物25g
脂質1g
飽和脂肪酸1g
食物繊維1g
糖類19g
ナトリウム43mg
コレステロール4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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