夕食
Oven-Roasted Vegetables
Ingredients, directions and serving information for Oven-Roasted Vegetables.
レシピの原文は英語です。
人数分: 6
合計時間: 35 min
材料
- 2 tablespoons vegetable oil
- 1 tablespoon lemon juice
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black ground pepper
- 3 cups fresh vegetables
作り方
- Wash hands with soap and water.
- Preheat the oven to 450 degrees F.
- In a small bowl, mix the oil, lemon juice, Italian seasoning, salt, and pepper.
- Wash, peel, and cut the fresh vegetables to get 3 cups cut-up vegetables.
- Spread vegetables on baking sheet pan.
- Pour the oil mixture over the vegetables and mix together.
- Bake for 20 minutes. Stir after the first 10 minutes of baking.
- Serve the vegetables while they are still hot.
出典記載の1食分の栄養
1食分の量1/2 cup prepared vegetables, 1/6 of recipe
カロリー102 キロカロリー
たんぱく質3g
炭水化物12g
脂質5g
飽和脂肪酸1g
食物繊維4g
糖類3g
ナトリウム130mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
