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朝食

Pancakes (from Better Baking Mix)

Ingredients, directions and serving information for Pancakes (from Better Baking Mix).

レシピの原文は英語です。

人数分: 12

合計時間: 20 min

材料

  • 2 Better Baking Mix
  • 1 cup water
  • 2 tablespoons vegetable oil
  • 2 eggs

作り方

  1. Wash hands with soap and water.
  2. Put all the ingredients in a bowl.
  3. Stir just enough to moisten dry ingredients.
  4. Preheat skillet on medium-high heat. The skillet is ready when drops of water "dance" on the dry surface. Add a teaspoon of vegetable oil or use cooking oil spray. For each pancake, pour 3 to 4 tablespoons of batter onto hot skillet.
  5. Cook slowly until the surface is covered with bubbles. Turn and cook until second side is lightly browned.

出典記載の1食分の栄養

1食分の量2 pancakes, 1/6 of recipe
カロリー95 キロカロリー
たんぱく質3g
炭水化物12g
脂質4g
飽和脂肪酸1g
食物繊維1g
糖類1g
ナトリウム101mg
コレステロール35mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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