朝食
Pancakes (from Better Baking Mix)
Ingredients, directions and serving information for Pancakes (from Better Baking Mix).
レシピの原文は英語です。
人数分: 12
合計時間: 20 min
材料
- 2 Better Baking Mix
- 1 cup water
- 2 tablespoons vegetable oil
- 2 eggs
作り方
- Wash hands with soap and water.
- Put all the ingredients in a bowl.
- Stir just enough to moisten dry ingredients.
- Preheat skillet on medium-high heat. The skillet is ready when drops of water "dance" on the dry surface. Add a teaspoon of vegetable oil or use cooking oil spray. For each pancake, pour 3 to 4 tablespoons of batter onto hot skillet.
- Cook slowly until the surface is covered with bubbles. Turn and cook until second side is lightly browned.
出典記載の1食分の栄養
1食分の量2 pancakes, 1/6 of recipe
カロリー95 キロカロリー
たんぱく質3g
炭水化物12g
脂質4g
飽和脂肪酸1g
食物繊維1g
糖類1g
ナトリウム101mg
コレステロール35mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
