本文へスキップ
← すべてのレシピ

夕食

Parmesan Peas

Ingredients, directions and serving information for Parmesan Peas.

レシピの原文は英語です。

人数分: 7

合計時間: 15 min

材料

  • 1 1/2 teaspoons unsalted butter
  • 2 cans reduced-sodium peas, drained and rinsed (15 ounce cans or 16 ounces frozen peas)
  • 1 1/2 teaspoons lemon juice
  • 1/4 teaspoon black pepper
  • 1/3 cup grated parmesan cheese

作り方

  1. Wash hands with soap and water.
  2. Heat butter in a medium skillet over medium heat.
  3. Add peas and cook 2 to 3 minutes or until peas are heated through.
  4. Add lemon juice and pepper and mix well. Sprinkle with parmesan cheese and serve warm.

出典記載の1食分の栄養

1食分の量1/7 of recipe
カロリー102 キロカロリー
たんぱく質6g
炭水化物16g
脂質2g
飽和脂肪酸1g
食物繊維5g
糖類5g
ナトリウム96mg
コレステロール5mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

もっと手軽に記録しませんか?

BiteCalで健康的な習慣のための余裕を。

App StoreからダウンロードGoogle Playで入手