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昼食

Pasta Primavera Salad

Ingredients, directions and serving information for Pasta Primavera Salad.

レシピの原文は英語です。

人数分: 6

合計時間: 55 min

材料

  • 12 ounces uncooked pasta
  • 1 package (10 ounces) frozen mixed vegetables
  • 1 cup low-fat salad dressing
  • 1/2 cup reduced-fat cheese
  • 3 hard boiled eggs, sliced

作り方

  1. Wash hands with soap and water.
  2. Cook pasta according to package directions. Rinse in cold water to stop cooking and prevent sticking. Drain.
  3. Cook vegetables until just tender. Drain and cool.
  4. Combine cold pasta, vegetables, and salad dressing.
  5. Top with sliced eggs and cheese.
  6. Refrigerate until time to serve.

出典記載の1食分の栄養

1食分の量1/6 of recipe
カロリー367 キロカロリー
たんぱく質17g
炭水化物59g
脂質6g
飽和脂肪酸3g
食物繊維5g
糖類6g
ナトリウム559mg
コレステロール110mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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