間食
Peachy Pops
Ingredients, directions and serving information for Peachy Pops.
レシピの原文は英語です。
人数分: 6
合計時間: 255 min
材料
- 2 medium peaches
- 2/3 cup low-fat vanilla yogurt
- 2 cups orange juice
- 6 paper cups
- 6 spoons
作り方
- Wash hands with soap and water.
- Use a knife to remove the skin and chop the peaches.
- Spoon peaches into each of the 6 paper cups.
- Place yogurt in a medium mixing bowl.
- Slowly pour and stir the orange juice into the yogurt. Mix well.
- Pour some of the juice and yogurt mix into each cup to cover the peaches.
- Place a spoon in the center of each cup.
- Cut 6 squares of aluminum foil big enough to cover the tops of cups. Stab each spoon handle through each piece of foil. The foil will hold the spoon in the center of the cup.
- Place cups in the freezer for at least 4 hours.
- Just before serving, peel the paper cups away from the pops to eat.
出典記載の1食分の栄養
1食分の量1 pop, 1/6 of recipe
カロリー82 キロカロリー
たんぱく質3g
炭水化物16g
脂質1g
飽和脂肪酸0g
食物繊維1g
糖類14g
ナトリウム25mg
コレステロール2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
