間食
Peanut Butter Bananas
Ingredients, directions and serving information for Peanut Butter Bananas.
レシピの原文は英語です。
人数分: 4
合計時間: 10 min
材料
- 2 bananas
- 1/4 cup peanut butter
- 1/4 cup crushed nuts
作り方
- Wash hands with soap and water.
- Peel bananas. Spread the entire outside of each banana with peanut butter.
- Roll the bananas in crushed nuts, sprinkles or other items.
- Cut the bananas in one inch slices.
- Store in the refrigerator or freezer until ready to serve.
出典記載の1食分の栄養
1食分の量1/2 banana, 1/4 of recipe
カロリー217 キロカロリー
たんぱく質6g
炭水化物20g
脂質13g
飽和脂肪酸2g
食物繊維3g
糖類12g
ナトリウム96mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
