間食
Pear Kabobs with Strawberry Dipping Sauce
Ingredients, directions and serving information for Pear Kabobs with Strawberry Dipping Sauce.
レシピの原文は英語です。
人数分: 6
合計時間: 15 min
材料
- 1 cup low-fat vanilla yogurt
- 4 tablespoons strawberry preserves
- 2 medium pears, cored and cut into 1-inch cubes
- 2 cups strawberries, stems removed
- 2 medium bananas, cut into 1-inch slices
- 1 can (20 ounces) pineapple chunks, drained
作り方
- Wash hands with soap and water.
- In a small bowl, combine the vanilla yogurt and strawberry preserves. Set aside.
- Thread the fruits by alternating the pears, strawberries, bananas, and pineapple onto the skewers.
- Serve the fruit skewers with a dollop of the strawberry sauce on the side.
出典記載の1食分の栄養
1食分の量1 kabob, 1/6 of recipe
カロリー206 キロカロリー
たんぱく質3g
炭水化物47g
脂質1g
飽和脂肪酸0g
食物繊維4g
糖類36g
ナトリウム43mg
コレステロール2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
