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間食

Pear Party Salsa

Ingredients, directions and serving information for Pear Party Salsa.

レシピの原文は英語です。

人数分: 4

合計時間: 10 min

材料

  • 1 medium pear, cored and finely chopped
  • 1 medium apple, cored and finely chopped
  • 2 kiwifruits, cored and finely chopped
  • 1 medium orange, peeled and finely chopped
  • 2 tablespoons honey*
  • 1 teaspoon lemon juice
  • cinnamon graham crackers

作り方

  1. Wash hands with soap and water.
  2. Combine pear, apple, kiwifruit, and orange in a medium-sized bowl.
  3. Pour honey and lemon juice over fruit and gently toss.
  4. Scoop up bites of fruit salsa using bites of cinnamon graham crackers (optional).

出典記載の1食分の栄養

1食分の量1/4 of recipe
カロリー131 キロカロリー
たんぱく質1g
炭水化物32g
脂質0g
飽和脂肪酸0g
食物繊維4g
糖類25g
ナトリウム5mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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