間食
Pears in a Pod
Ingredients, directions and serving information for Pears in a Pod.
レシピの原文は英語です。
人数分: 4
合計時間: 10 min
材料
- 4 medium celery stalks, cleaned and cut into 3-inch long pieces
- 1/2 cup creamy peanut butter
- 2 medium pears, cored and cut into chunks
作り方
- Wash hands with soap and water.
- Spread the peanut butter into the center of the celery pieces.
- Place the pear chunks on top of the peanut butter.
- Serve on a plate and enjoy with your friends.
出典記載の1食分の栄養
1食分の量1/4 of recipe
カロリー263 キロカロリー
たんぱく質8g
炭水化物22g
脂質17g
飽和脂肪酸3g
食物繊維5g
糖類13g
ナトリウム172mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
