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間食

Pico de Gallo

Ingredients, directions and serving information for Pico de Gallo.

レシピの原文は英語です。

人数分: 6

合計時間: 20 min

材料

  • 2 cups ripe tomatoes, chopped
  • 1 1/2 cups onion, chopped
  • 1/3 cup cilantro, chopped
  • 3 jalapeno pepper, seeded and chopped
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt

作り方

  1. Wash hands with soap and water.
  2. Combine all ingredients in a medium bowl.
  3. Serve immediately or cover and refrigerate for up to 3 days.

出典記載の1食分の栄養

1食分の量1/2 cup
カロリー33 キロカロリー
たんぱく質1g
炭水化物7g
脂質0g
飽和脂肪酸0g
食物繊維2g
糖類4g
ナトリウム102mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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