間食
Pineapple Orange Frozen Yogurt
Ingredients, directions and serving information for Pineapple Orange Frozen Yogurt.
レシピの原文は英語です。
人数分: 3
合計時間: 550 min
材料
- 1 cup fat-free vanilla yogurt
- 1 cup pineapple chunks, fresh or canned
- 1/2 cup orange juice
作り方
- Wash hands with soap and water.
- Place yogurt and pineapple in large plastic bag and flatten. Freeze overnight.
- Combine yogurt, pineapple, and juice in food processor or blender and blend until smooth.
- Serve immediately or place back in the freezer to harden until ready to serve, up to 1 hour, stirring occasionally. Stir before serving.
出典記載の1食分の栄養
1食分の量1/3 of recipe
カロリー101 キロカロリー
たんぱく質5g
炭水化物20g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類17g
ナトリウム62mg
コレステロール2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
