間食
Pocket Fruit Pies
Ingredients, directions and serving information for Pocket Fruit Pies.
レシピの原文は英語です。
人数分: 4
合計時間: 30 min
材料
- 4 flour tortillas
- 2 peaches, pears, or apples
- 1/4 teaspoon cinnamon
- 6 teaspoons brown sugar, packed
- 1/8 teaspoon nutmeg
- 2 tablespoons milk
- sugar
作り方
- Wash hands with soap and water.
- Warm tortillas in microwave or oven to make them easier to handle.
- Peel and chop fruit into pieces.
- Place 1/4 of the fruit on half of each tortilla.
- In a small bowl, stir together brown sugar, cinnamon, and nutmeg. Sprinkle over fruit.
- Roll up the tortillas, starting at the end with the fruit.
- Place on an greased baking sheet and make small slashes to allow steam to escape. Brush with milk and sprinkle with additional sugar, if desired.
- Back at 350 °F in oven for 8 to 12 minutes or until lightly brown.
- Serve warm or cool.
出典記載の1食分の栄養
1食分の量1 prepared fruit pie, 1/4 of recipe (109g)
カロリー202 キロカロリー
たんぱく質5g
炭水化物37g
脂質4g
飽和脂肪酸1g
食物繊維3g
糖類15g
ナトリウム346mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
